10 - 16 May 2021 is Mental Health Awareness Week, and this year the theme is Nature! We are really excited to bring you our bespoke sessions to nurture the wellbeing of your team, embrace the healing power of nature and put you back in touch with the great outdoors.
The date is approaching fast and we’re making preparations. Don’t miss out!
The big day may have come and gone, but keep in touch as we’re always up to something new and exciting.
This session will deliver awareness training on the concept of mental health, address stress, highlight the influence of loneliness on our mental health and discuss the timely impact of uncertainty on our wellbeing.
This interactive and energised workshop brings to life the concept of walking for wellbeing and provides useful tips and recommendations, before getting your team up and moving for better mental health!
Connection to nature is essential to our wellbeing, but how often are we finding time for it? This webinar will share the physical and mental health benefits of nature and provide amazing 'green' resources for your team to take away and enjoy.