Mental Health AWARENESS workshops
Our Mental Health Awareness training will provide any individual, regardless of role, with the skills to spot a mental health crisis.
When it comes to wellbeing, an ounce of prevention really is worth more than a pound of cure. At Start Within, we are passionate about sharing the knowledge and skills it takes for businesses and organisations to care for their people; setting the conditions for a happy, motivated and productive workforce.
Who's it for?
This workshop is for anyone who would like a better understanding of mental health conditions.
This session aims to raise awareness of mental health, and to understand and recognise the causes, symptoms and support options for a range of common and less-common mental health problems.
Ideal for wellbeing champions, speaker series, team awareness.
What's covered?
- What we mean by mental health and mental distress
- Different models of mental health – medical/biological or psychological and social?
- How race, culture and gender impact on our experience of mental health
- Common versus severe mental health conditions: neurosis or psychosis?
- Personality disorder: general features, common themes, the different types of personality disorder, causes, treatment and support
- The common mental health conditions: signs and symptoms, causes, treatment and support of anxiety, depression, obsessive compulsive disorder and phobias
- The less-common mental health conditions: signs and symptoms, causes, treatment and support of bipolar disorder and schizophrenia